Action-Taking Edition # 12
Your Brain on Music + Montessori Mindset = A Better You + Mimosas
My unique approach as a Concentration Coach
combines science-based music protocols,
time-tested Montessori principles applied to adults,
and conscious celebrations.
These Action-Taking Editions offer practical tips
on how to apply these three elements to your daily life.
Music
New to using Music? Start here.
Do childhood dreams come true?
Selection to enjoy: Watch these videos of this young man at 3 years old, 9 years old, and then just last year. Then tell me what you think in a comment below!
Suggested use: Spend some time thinking about one thing you’ve love to do in this life. Now consider: what steps could you take to start making that a reality? Give yourself permission to dream.
Montessori
New to Montessori? Start here.
Mindset to strengthen: Friendliness to Error
Errors can be enemies if we let them, drawing us into a mental paralysis and fear of trying something new. Or errors can be friends, teaching us new lessons and building up our resilience.
What’s your relationship with Error?
Suggestions to try:
At home: Next time you make a simple mistake like spilling milk or breaking something, don’t berate yourself for clumsiness. Shrug it off, clean it up, and move on.
At school: When you get a grade lower than you wanted, think back how you can improve next time. Starting sooner to give yourself more time before a deadline? Getting off your phone earlier to get a good night’s sleep? Putting your laptop in another room so it’s not a study distraction? Pick one action you’ll do to make studying easier next time.
At work: Own an error you make. If you aren’t deliberately sabotaging your company, your error likely can be fixed in some way. Figure out what that is, make the repair, and resolve to do better next time.
Friendliness to Error leads to Friendliness to Oneself
Mimosa:
“90 minutes with you gave me exactly what I needed to move forward in my business. Thank you, thank you, thank you!” - a Happy Client
Your Turn:
Did any suggestions here help you? Share your Mimosa with me!
Looking for a personalized program, specific to your goals?
Get in touch!